Harada Method  ·  Open Window 64
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One goal. Eight focus areas. Sixty‑four actions.

Takashi Harada's chart turns a single goal into the sixty-four things that actually get you there. Write the goal in the middle, name eight focus areas around it, then fill in eight actions for each. Stamp an action when it's done.

Alt + arrow keys move between cells  ·  Ctrl/⌘ + Enter stamps an action

This is an independent worksheet for practising a goal-setting method developed by the Japanese educator Takashi Harada. It is not affiliated with, endorsed by, or connected to Takashi Harada, the Harada Education Institute, or any person or chart named on this page. Nothing here is professional, medical or financial advice. Everything you type stays in this browser: no account, no server, no analytics. Attribution and terms · Licence

Working the sheet

Alt + ↑ ↓ ← →
Move to the next cell in that direction.
↑ ↓ ← →
Move the cursor in the text; jumps cells once the cursor is at the end.
Ctrl/⌘ + Enter
Stamp the action in the current cell as done, or un-stamp it.
Tab
Next cell, in reading order.
Esc
Leave the cell you're editing.
?
Open this panel.

A focus area is written once in the middle block and once more as the centre of its own block — type in either and both update. The eight cells around that centre are its actions.

The Checklist view lists all sixty-four actions as ordinary checkboxes, which is the easier way through them with a keyboard or a screen reader.

Name